Ulundhankali Mix – 250g
₹120.00
A Timeless Traditional Health Preparation
Ulundhankali (also known as Ulundu Kali) is a deeply rooted traditional health preparation in South Indian households. Made primarily from black urad dal, this dish has long been valued for its strength-supporting and nourishing qualities.
Anjumugan Foods Ulundhankali Mix brings this authentic traditional recipe into your kitchen in a ready-to-cook format — preserving both tradition and convenience.
Crafted from Black Urad Dal, Raw Rice, and Dry Ginger, this mix reflects simplicity, purity, and nutritional balance.
No preservatives. No artificial additives. Just traditional ingredients prepared carefully.
- Black Urad Dal
- Raw Rice
- Dry Ginger
Each ingredient plays a purposeful role in this blend.
We follow a clean, careful method:
- Grains are washed thoroughly to remove impurities.
- They are dried completely to maintain quality.
- Ingredients are lightly roasted on low heat to enhance flavor and digestibility.
- Finally, they are ground into a fine powder suitable for preparing kali or porridge.
This method helps retain traditional aroma while ensuring ease of cooking.
Ulundhankali is traditionally prepared as a thick porridge.
Method 1: Traditional Sweet Ulundhankali
- Take 2 tablespoons of Ulundhankali Mix.
- Add 1 cup of water and mix without lumps.
- Cook on low flame while stirring continuously.
- Once thickened, add palm jaggery or country sugar.
- A small spoon of ghee can be added for enhanced taste.
Cook until it reaches a thick, smooth consistency.
Method 2: Savory Version
Prepare similarly but add:
- A pinch of salt
- Crushed pepper
- Light tempering with cumin (optional)
Method 3: Strength Drink Version
Prepare slightly thinner consistency and consume as a warm health drink.
Ulundhankali is traditionally considered a strengthening food.
✔ Black Urad Dal (Ulundu)
Black urad dal is known for:
- High plant-based protein
- Iron content
- Calcium presence
- Dietary fiber
It is commonly included in traditional diets for supporting bone health and muscle nourishment.
✔ Raw Rice
Provides balanced carbohydrates for energy and structure to the kali.
✔ Dry Ginger
- Supports digestion
- Adds warmth
Enhances flavor naturally
Ulundhankali is often prepared in Tamil homes for:
- Growing children (in moderate portions)
- Women for nutritional support
- Elderly individuals
- Individuals seeking traditional protein-based nourishment
It is especially valued in traditional postpartum and strength-focused diets — though consumption should always be moderate and balanced.
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FAQs – Ulundhankali Mix
Ulundhankali is traditionally valued for its protein content from black urad dal and is considered nourishing and strengthening.
Yes, it can be included in a balanced diet in moderate quantities.
Yes, but portion size and consistency should be adjusted based on age.
No. Anjumugan Foods does not add preservatives.
Black urad dal contains calcium and protein, which are important nutrients for bone health.
Yes, when prepared to a softer consistency, it can be suitable.
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