Multigrain Health Mix – 250g
₹150.00
A Complete Traditional Nutrition Blend for the Whole Family
In traditional Indian households, strength and nourishment came from diverse grains, millets, pulses, and nuts combined thoughtfully into daily meals. Modern diets often lack this variety.
Anjumugan Foods Multigrain Health Mix is crafted to restore that traditional diversity in a simple, ready-to-use format.
Made with traditional rice varieties, millets, pulses, and nuts, this blend provides balanced nutrition in every serving.
No preservatives. No artificial additives. No unnecessary fillers.
Only carefully selected ingredients, traditionally processed.
- Mapillai Samba Rice
- Karuppu Kavuni (Black Rice)
- Ragi (Finger Millet)
- Roasted Gram
- Peanut
- Badam (Almond)
- Cashew Nuts
- Pearl Millet (Kambu)
- Corn
- Cardamom
- Sorghum (Cholam)
- Soyabean
- Barley
- Green Gram
- Sago
Each ingredient contributes specific nutritional value.
This mix can be prepared in multiple ways.
Method 1: Traditional Sweet Porridge
- Take 2 tablespoons of health mix powder.
- Add 1 cup of water and mix thoroughly.
- Cook on low flame while stirring continuously.
- Add palm jaggery or country sugar.
- Optional: Add milk and a spoon of ghee.
Cook until thick and smooth.
Method 2: Savory Porridge
Prepare similarly but add:
- Salt
- Cumin
- Pepper
- Tempering with mustard seeds (optional)
Why Multigrain?
Traditional diets were never dependent on a single grain. Combining multiple grains improves nutrient diversity.
This multigrain blend provides:
✔ Complex carbohydrates
✔ Plant-based protein
✔ Dietary fiber
✔ Natural minerals
✔ Healthy fats from nuts
✔ Micronutrients from millets
Traditional Preparation Process
We follow a careful and structured approach:
- All the ingredients are thoroughly cleaned to remove impurities.
- Ingredients are lightly roasted on low heat to enhance flavor and digestibility.
- Finally, they are ground into a fine, smooth powder.
This preserves both taste and nutritional integrity.
Nutritional Highlights of Key Ingredients
✔ Mapillai Samba Rice
Traditionally valued for stamina support and slow-release energy.
✔ Karuppu Kavuni (Black Rice)
Rich in antioxidants and fiber compared to refined rice.
✔ Ragi (Finger Millet)
- Good source of calcium
- High in fiber
- Often included in children’s diets
✔ Millets (Kambu & Cholam)
Millets are:
- High in fiber
- Known for slow digestion
- Often recommended in balanced diets
✔ Nuts (Badam, Cashew, Peanut)
Provide:
- Healthy fats
- Protein
- Natural richness
✔ Pulses (Green Gram, Soyabean, Roasted Gram)
Support:
- Protein intake
- Muscle nourishment
- Sustained energy
Who Can Consume Multigrain Health Mix?
- Growing children
- Working professionals
- Elderly individuals
- Fitness-conscious individuals
- Women seeking balanced nutrition
It is a versatile family health mix suitable for daily consumption in moderation.
Why Buy Multigrain Health Mix from Anjumugan Foods?
There are many commercial health powders available, but many include:
- Artificial flavors
- Added sugar
- Preservatives
- Fillers
Anjumugan Foods focuses on:
✔ Traditional ingredient diversity
✔ No added preservatives
✔ Authentic roasting process
✔ Clean label formulation
✔ Balanced taste without artificial enhancers
We aim to offer honest nutrition rooted in traditional wisdom.
Storage Instructions
Store in a cool, dry place.
Transfer to airtight container after opening.
Avoid moisture exposure.
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FAQs – Multigrain Health Mix
It provides a combination of grains, millets, pulses and nuts, offering diverse nutrients including protein and fiber.
Yes, it can be included in a balanced diet in moderate portions.
Yes, when prepared in appropriate consistency and portion size.
No. Anjumugan Foods does not add preservatives.
High-fiber ingredients may help you feel full for longer, but portion control is important.
Multigrain blends provide wider nutrient diversity compared to single-grain products
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