Karuppu Kavuni Kollu Mix – 250g
₹150.00
A Traditional Strength-Building Health Blend
Karuppu Kavuni (Black Rice) and Kollu (Horse Gram) are two ingredients deeply rooted in traditional South Indian nutrition. When combined with barley, moong dal, cumin, pepper, and garlic, they form a balanced health mix that supports daily nourishment in a natural way.
Anjumugan Foods Karuppu Kavuni Kollu Mix is carefully crafted using traditional roasting and grinding methods to preserve authentic taste and nutritional value.
This mix is designed for families who prefer natural, preservative-free health blends inspired by traditional home preparation methods.
No artificial preservatives. No synthetic additives. Only pure ingredients.
- Karuppu Kavuni (Black Rice)
- Horse Gram (Kollu)
- Barley
- Moong Dal
- Cumin Seeds
- Pepper
- Garlic
Each ingredient is selected for its traditional nutritional value and flavor balance.
This mix can be prepared in different ways depending on preference.
Method 1: Traditional Kollu Kanji (Health Porridge)
- Take 2 tablespoons of the mix.
- Add 1 cup of water and mix thoroughly.
- Cook on low flame while stirring continuously.
- Once thickened, switch off.
You may add:
- Palm jaggery for a sweet version
- Salt and cumin for a savory version
- A small spoon of ghee for enhanced taste
Traditional Preparation Method
We follow a clean, structured process:
- Grains and pulses are washed thoroughly to remove dust and impurities.
- They are dried completely to ensure quality preservation.
- Ingredients are lightly roasted on low heat to enhance aroma and digestibility.
- Finally, they are ground into a smooth, fine powder suitable for porridge or health drinks.
This traditional method helps maintain the natural characteristics of each ingredient.
Nutritional & Health Highlights
✔ Karuppu Kavuni (Black Rice)
Traditionally valued for:
- Natural antioxidants
- Iron content
- High fiber
- Slow-digesting carbohydrates
Black rice is considered more nutrient-dense than polished white rice.
✔ Horse Gram (Kollu)
Horse gram has long been used in traditional diets because it is:
- Rich in plant protein
- High in fiber
- Known in traditional practices for warmth-inducing properties
- Often included in weight-management diets due to satiety benefits
✔ Barley
Barley is widely known for:
- Dietary fiber
- Supporting digestive health
- Sustained energy release
✔ Moong Dal
- Easy to digest
- Good plant-based protein source
- Commonly used in balanced Indian diets
✔ Cumin, Pepper & Garlic
These ingredients:
- Support digestion
- Add natural flavor depth
- Improve absorption of nutrients
Who Can Consume This Mix?
- Working adults seeking traditional nutrition
- Elderly individuals
- Women looking for balanced plant-based nourishment
- Fitness-focused individuals
- Families who prefer natural health drinks
Moderation is advised as part of a balanced diet.
Why Buy from Anjumugan Foods?
The market has many “health powders” that include fillers, sugar, or additives.
Anjumugan Foods stands apart because:
✔ Traditional ingredient combinations
✔ No added preservatives
✔ No artificial flavor enhancers
✔ Clean roasting process
✔ Authentic formulation without unnecessary fillers
We focus on purity and simplicity.
Storage Instructions
Store in a cool, dry place.
Transfer to an airtight container after opening.
Avoid moisture exposure.
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FAQs – Karuppu Kavuni Kollu Mix
Horse gram is traditionally known for its high protein and fiber content. It is often included in diets for its filling nature.
Black rice contains natural antioxidants and fiber, making it more nutrient-dense compared to refined white rice.
Yes, in moderate quantities as part of a balanced diet.
No. Anjumugan Foods does not add preservatives.
Horse gram and barley are often included in weight-conscious diets due to fiber content, but portion control is important.
This blend specifically combines Karuppu Kavuni and Kollu with digestive spices, making it rooted in traditional South Indian nutrition.
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