Karuppu Kavuni Karuppu Ulundu Mix 250g
₹150.00
Ancient Nutrition for Modern Health
Karuppu Kavuni, also known as Black Rice, has been valued for centuries in traditional South Indian households. When combined with Karuppu Ulundu (Black Urad Dal), it becomes a powerful and nourishing health blend.
Anjumugan Foods Karuppu Kavuni Karuppu Ulundu Mix is a carefully crafted traditional health mix designed to bring natural strength and balanced nutrition into everyday diets.
Made using only three core ingredients — Karuppu Kavuni, Black Urad Dal, and Dry Ginger — this mix reflects simplicity, purity, and traditional wisdom.
No preservatives. No additives. Only authentic ingredients.
- Karuppu Kavuni (Black Rice)
- Black Urad Dal
- Dry Ginger
Each ingredient plays a specific nutritional role in the blend.
This health mix can be prepared in multiple ways depending on preference.
Method 1: Traditional Porridge (Kanji)
- Take 2 tablespoons of the mix.
- Add 1 cup of water.
- Mix well without lumps.
- Cook on low flame while stirring continuously.
- Once thickened, switch off.
You may add:
- Palm jaggery
- Country sugar
- Milk (optional)
- A pinch of cardamom
This makes a nourishing breakfast drink.
Method 2: Savory Option
Cook with water and add a pinch of salt and cumin for a savory porridge.
Traditional Preparation Process
Our making process follows clean and careful steps:
- Grains are thoroughly washed to remove dust and impurities.
- They are dried completely to maintain quality.
- The dried grains are lightly roasted on low heat to enhance natural aroma and flavor.
- Finally, they are ground into a fine, smooth powder for easy consumption.
This method ensures the mix retains traditional taste while being convenient for modern kitchens.
Health Benefits of Key Ingredients
✔ Karuppu Kavuni (Black Rice)
Black rice is traditionally known for:
- Rich natural antioxidants (anthocyanins)
- Iron content
- Dietary fiber
- Slow-digesting carbohydrates
It supports sustained energy levels and is often considered superior to polished white rice in nutrient density.
✔ Black Urad Dal
Black urad dal is widely used in traditional diets because it contains:
- Plant-based protein
- Iron
- Calcium
- Fiber
It is commonly associated with supporting bone strength and muscle nourishment in traditional Indian nutrition systems.
✔ Dry Ginger
Dry ginger:
- Supports digestion
- Adds warmth to the body
- Enhances flavor naturally
Why Buy It from Anjumugan Foods?
Many health mixes in the market contain fillers, sugar, or preservatives.
Anjumugan Foods focuses on:
✔ Minimal ingredient formulation
✔ No artificial additives
✔ Traditional roasting method
✔ Clean processing
✔ Authentic ingredient sourcing
We believe health mixes should remain simple and honest — just like traditional home preparation.
Who Can Consume This Mix?
- Children above recommended age (consult physician if required)
- Working adults
- Elderly individuals
- Women seeking traditional nutrition support
- Fitness-focused individuals looking for plant-based nourishment
Storage Instructions
Store in a cool, dry place.
Keep in airtight container after opening.
Avoid moisture contact.
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FAQs – Karuppu Kavuni Karuppu Ulundu Mix
Karuppu Kavuni is traditionally valued for its antioxidant content and nutrient density compared to regular rice.
Yes, it can be included as part of a balanced diet in moderate quantities.
Yes, but portion control and preparation consistency should be maintained.
No. Anjumugan Foods does not add preservatives.
The combination of black rice and urad dal provides sustained energy due to complex carbohydrates and protein.
Black rice has a lower glycemic impact compared to white rice, but portion control and medical advice are recommended.
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