Sprouted Ragi Flour (முளைகட்டிய கேழ்வரகு மாவு) – 250 g

Sprouted Finger Millet (Ragi / கேழ்வரகு)

The product is made using sprouted finger millet, traditionally known as முளைகட்டிய கேழ்வரகு in Tamil.

There are no additional ingredients listed for this product.

No Added Preservatives.

Made from Sprouted Ragi

Finger millet is carefully washed and allowed to sprout before being processed into flour.

Simple Preparation

The making process focuses on four straightforward steps – washing, sprouting, light roasting and grinding.

Traditional Millet for Everyday Meals

Ragi has been used in Indian households for generations and continues to be a versatile ingredient for traditional home cooking.

Convenient for Modern Kitchens

Preparing sprouted ragi flour from scratch takes time. Anjumugan Foods makes the process convenient by providing it in a ready-to-use flour format.

No Added Preservatives

The product contains no added preservatives, keeping the focus on the traditional ingredient.

Anjumugan Foods follows a simple preparation process for its Sprouted Ragi Flour (முளைகட்டிய கேழ்வரகு மாவு).

Step 1 – Washing the Ragi

The finger millet is washed before beginning the sprouting process.

Step 2 – Sprouting

The washed ragi is allowed to sprout. This transforms the regular finger millet into sprouted ragi, or முளைகட்டிய கேழ்வரகு.

Step 3 – Light Roasting

After sprouting, the ragi is lightly roasted.

Step 4 – Grinding

The lightly roasted sprouted ragi is then ground into flour, making it convenient for traditional and everyday recipes.

This simple process helps bring a familiar traditional ingredient into a practical format for today's kitchens.

How to Prepare Sprouted Ragi Porridge

One of the easiest ways to use Sprouted Ragi Flour is to prepare a warm, home-style porridge.

1. Take the required quantity of Sprouted Ragi Flour.
2. Add a small quantity of water and mix thoroughly to avoid lumps.
3. Add more water depending on the consistency you prefer.
4. Cook over a low to medium flame.
5. Stir continuously while cooking.
6. Continue until the porridge reaches your preferred consistency.
7. Serve warm and customise according to your family's preferred recipe.

You can also use the flour in other traditional ragi-based recipes according to your usual preparation method.

Nutritional Highlights of Sprouted Ragi Flour

Ragi is a wholesome traditional millet and a natural source of nutrients. It has been part of Indian food traditions for generations and can be included alongside other grains as part of a varied diet.

Choosing Sprouted Ragi Flour also gives families another way to introduce grain variety into their regular meals.

Rather than depending only on commonly used grains, traditional millets such as finger millet can be incorporated into breakfast and other everyday recipes.

Health Advantages

The value of Sprouted Ragi Flour lies in bringing a traditional whole-grain ingredient into regular home cooking.

Ragi can be enjoyed as part of a balanced and varied diet and is particularly versatile for traditional breakfast preparations such as porridge.

The flour format also makes traditional millet cooking more accessible for busy families because the washing, sprouting, light roasting and grinding stages have already been completed.

Sprouted Ragi Flour should be viewed as one wholesome ingredient within a balanced diet rather than as a food intended to treat or prevent any health condition.

Who Can Consume Sprouted Ragi Flour?

Sprouted Ragi Flour can be incorporated into regular family meals according to individual dietary preferences.

It can be enjoyed by:

• Adults
• Families
• Working professionals
• People who enjoy millet-based foods
• Those exploring traditional Indian ingredients
• People looking to add more grain variety to their meals
• Anyone who enjoys traditional ragi recipes

Individual nutritional requirements vary, so serving quantities and preparation methods can be adjusted according to personal dietary needs.

A Traditional Breakfast Ingredient with Many Possibilities

Although ragi porridge is one of the most familiar ways to use Sprouted Ragi Flour, the flour can form part of different traditional and home-style preparations.

This versatility makes it a useful pantry ingredient for households interested in traditional foods.

The convenient 250 g pack also gives families an easy way to introduce முளைகட்டிய கேழ்வரகு மாவு into their kitchen and explore different ways of enjoying finger millet.

It combines traditional food culture with the convenience expected from today's packaged ingredients.

Why Buy Sprouted Ragi Flour from Anjumugan Foods?

At Anjumugan Foods, we believe traditional ingredients deserve a place in today's kitchens.

Our focus is not on changing traditional foods unnecessarily, but on making them more convenient for modern lifestyles.

With Anjumugan Foods Sprouted Ragi Flour, you get:

• Sprouted Finger Millet
• Simple preparation process
• Washed, sprouted, lightly roasted and ground
• No Added Preservatives
• Traditional millet for everyday cooking
• Convenient 250 g packaging
• Authentic ingredient for home-style recipes

From traditional grains to everyday cooking essentials, Anjumugan Foods works to preserve familiar food traditions while making them easier for today's families to enjoy.

Pure Taste of Tradition.

Storage

• Store in a cool and dry place.
• Protect the flour from moisture.
• Close the package properly after every use.
• Always use a clean and dry spoon.
• Follow any additional storage instructions printed on the product packaging.